As a therapist my approach is electic with a touch of narrative, solution focused, cognitive behavioral, DBT, and trauma focused. Hi, I’m Janice Valdez and I am a Licensed Marriage Family therapist.

I'm eclectic in my theoretical approach, although I lean towards Cognitive Behavioral and Humanistic Existential theories. Do you want to overcome the obstacles preventing you from being your best ...

Guilt and shame arise from different cognitive triggers and rely on distinct neural systems to guide compensatory behavior.

Classroom management is paramount to effective teaching. It sets the stage for a productive learning environment where students can thrive academically, socially, and emotionally. The psychology ...