The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

In her new book, The Magic of Mojo: The Creative Power Behind Success, Ariana Ayu teaches entrepreneurs and other high-achieving individuals to tap into your mojo for greater personal AND professional ...

Thanks to the internet and recent technology, you can get almost anything at the touch of a button (or smartphone). The concept of delayed gratification has become outdated. Instead, we are living in ...

Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...