There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

A new study reveals that regularly incorporating eggs into your diet is associated with maintaining better memory and ...

Scientists have discovered that your ability to perfectly recall the complete lyrics to childhood Christmas carols—including ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in Science Advances challenges that idea, showing that cognitive abilities like ...

Share on Pinterest New research confirms the brain-protective benefits of the MIND diet. Image credit: Nadine Greeff/Stocksy. Closely following a MIND diet was associated with a reduced risk of ...

The hit song 'Golden' of the animated film 'K-pop Demon Hunters' that hit the world is enjoying great popularity with a hopeful message "A positive mind creates a golden result". However, a study ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

"Anything which elevates the mind is sublime " (John Ruskin). <br/><br/>The concept of the "sublime" has long been celebrated in philosophical and artistic circles, yet its exploration in ...