The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

You definitely should talk to your doctor before starting a new exercise program. Depending on your individual medical conditions, medications and overall conditioning, a doctor may advise different ...

Samsung Health is scrapping a big batch of its older, downloadable fitness programs as it preps a redesigned app rollout. Any ...

Planet Fitness reintroduces the High School Summer Pass™ program, offering free workouts for teens ages 14-19 from June 1 to August 31. Planet Fitness has announced the return of its High School ...

The Army is cutting certified athletic trainers from the fitness training teams across the service, Army Vice Chief of Staff Gen. Jim Mingus said Tuesday, replacing them with strength coaches. But ...

FORT KNOX, Ky. — The U.S. Army offers a fitness program for civilian employees that can get them away from their desks during duty hours and into shape. Titled Army Directive 2021-03 (Army Civilian ...