You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...

If there’s one mineral that doesn’t get nearly enough attention in everyday health conversations, it’s selenium. It’s not as flashy as iron or calcium. It doesn’t trend like magnesium or zinc. But for ...

In today's world, where personal appearance is closely tied to self-esteem and social acceptance, sudden hair loss can be emotionally devastating. A dense crop of hair or flowing tresses are seen as ...