'Avatar' star Sigourney Weaver admits she ignored her mom's harsh warning that Hollywood 'will eat you alive' Gen Z would ...

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention recommendations. However, an estimated 50 to 70 million Americans are ...

Winter's shorter days disrupt circadian rhythms, impacting metabolism and sleep. Research indicates that eating dinner earlier, ideally between 5:30 pm and 7:00 pm, significantly improves blood sugar ...

EXCLUSIVE: Netflix and Adolescence director Philip Barantini’s indie are in talks to turn Jade Franks’ buzzy Edinburgh play Eat the Rich (But Maybe Not Me Mates X) into a TV series. Inspired by Franks ...

Good morning, everybody. Welcome to day 3 of the Eat, Sleep, Play, Shop Conference. I will say it's a bittersweet moment for me as I'm joined here by Leeny Oberg, the CFO of Marriott. And it will ...

Struggling to catch some Zzz’s? Take solace in knowing that you’re not alone: According to the CDC, about 1 in 3 adults in the U.S. report not getting enough sleep on a regular basis. As a dietitian, ...

The 40-year-old’s track peaked at number three on the UK singles chart following its release in 2013, but has now beaten the likes of Coldplay and Lily Allen in the Official Charts Company’s round-up ...

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This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...