Flutter kicks are great for strengthening core muscles as they engage the abdominal muscles and lower back. By doing this ...

Flutter kicks are a classic yet highly effective movement that continues to stand out in modern fitness routines for their ...

Ever wondered why doctors ask you to count your baby’s kicks? It’s not just a routine check. Foetal kick counting gives you real clues about your baby’s condition and activity. You’ll get to know how ...

If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

In 1946, buoyed by post-War optimism, the World Health Organisation adopted a famous definition. Health, it declared, was ...

This is the fourth part of Mongabay’s series on the expanding wolf population in California. Read Part 1,  Part 2 and Part 3.

Some say football matches are not only determined by action on the field but by songs sung in stadiums. The Qatar 'Soundbeats ...

Christmas magic doesn’t have to come with a high price tag. With a little planning and a few clever tricks, you can give your children a festive season they’ll remember—without stretching your budget.

Research commissioned by the Betting and Gaming Council suggests that aggressive tax increases could put tens of thousands of jobs at risk across the UK gambling sector. The sector currently ...

Monk, a Golden Retriever with a charming, curious expression, just had his first viewing of "How the Grinch Stole Christmas," ...

To locate the nearest Planet Fitness club, please visit PlanetFitness.com/Local-Clubs.

The Jambos made the perfect start away to Falkirk as Claudio Braga scored yet again after just 67 seconds. He sprung to nod ...