Disrupted sleep and shift work may fuel aggressive breast cancer by weakening immunity and altering tissue. New research ...

Understanding Beetroot's Health Implications Who Should Avoid Beetroot: While beetroot is often praised for its ability to boost hemoglobin levels and cleanse the blood, certain health conditions can ...

A new generation of aging tests is moving out of specialist labs and into everyday life, promising to tell you how old your body really is, not just how many birthdays you have had. The latest claim ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

We often take supplements without much thought. However, while supplements often help, they are not a magic pill. Instead, ...