Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

Even if you’ve never spent a day of your life in the U.S. Marine Corps, you can probably pull up a mental image of one of the ...

Basically all cuticle oils work the same: They soften skin and prevent dryness by locking in moisture. This prevent hangnails ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

At 86, Lee Trevino proved the power of a flighted wedge—ball slightly back, hands forward, grip down, smooth tempo, short ...