In today’s fast-paced world, the ability to focus, plan, and manage tasks efficiently can determine success. Executive function—the brain’s internal command center—plays a crucial role in ...

Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day, according to a new study by ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

Can artificial intelligence (AI) become a powerful treatment tool for kids and adults with attention-deficit/hyperactivity disorder (ADHD)? If we view ADHD as a ...