Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Substitution, Dunfermline Athletic. Ewan Otoo replaces John Tod because of an injury. Attempt missed. Robbie Fraser (Dunfermline Athletic) right footed shot from outside the box is just a bit too high ...

Zander Mackenzie (Queen of the South) wins a free kick in the defensive half.

Attempt saved. Reece Lyon (Queen of the South) header from the centre of the box is saved in the top centre of the goal by Robbie Mutch (Cove Rangers). Goal! Queen of the South 1, Cove Rangers 1.

From staying positive in dark times to embracing growing older, the late monarch shared gems of wisdom during her historic reign of 70 years Dominic Lipinski - WPA Pool/Getty Queen Elizabeth II ...