Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

The first planet ever found orbiting another star was detected in 1995, and it belonged to a class now known as a “hot Jupiter.” These exoplanets are comparable in mass to Jupiter but circle their ...

The Land Transportation Franchising and Regulatory Board (LTFRB) has issued a memorandum circular imposing penalties for ...

As we look back on our year, we flip through the seven wall covering designs that have defined 2025, from royally-appointed ...

The Land Transportation Franchising and Regulatory Board (LTFRB) on Thursday issued a memorandum circular that penalizes ...

Looking for a fun, textured mitten pattern? This mitten pattern uses sock weight yarn for a fun way to use up that stash!

A research team demonstrates that common agricultural and forestry residues—flax shives and eucalyptus sawdust—can be transformed into powerful magnetic carbon-based adsorbents capable of removing the ...

While the 21st century has been bumpy, it has also ushered in monumental scientific and technological breakthroughs that have ...

Pakistan has stabilized under the latest IMF program. But can it break the crisis-bailout cycle once and for all?

Stunning concentric rings in Libya's Sahara Desert, Jabal Arkanū, were formed by ancient volcanic activity and millions of years of erosion, not meteo ...

A study shows that maternal stress one year after birth has the strongest impact on early development, highlighting the need for support.

New data shows Ice Age hunters used Mezhyrich’s mammoth-bone shelters briefly, highlighting adaptations in a volatile, frigid ...