More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

From captivating kids’ shows on tablets to educational games on smartphones, screens offer a seemingly endless source of entertainment and information. While these technologies hold immense potential, ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

In an age when parents turn to the internet for answers, conversations about screen time have become both urgent and deeply polarized. Headlines about its impact on children’s development flood social ...