Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...

A culinary program uses adaptive tools and small classes to help students with a range of abilities and needs build confidence, connection and independence.

There are many reasons for midlife depression, including financial and family pressures and growing fears of aging.

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep your digestive fire burning, from warm waters to mindful eating. Ayurveda ...