Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

Marula is a fruit native to the southern parts of Africa. It's the main ingredient for Amarula, a liqueur brand created in ...

While the alcohol content for rum and whiskey is the same — both are bottled at 40 per cent alcohol by volume (ABV), each ...

This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...

There is no official definition of biofertilizers. But several industry experts give their take on this growing segment of agriculture.

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

There is a lot of confusion about cheese’s impact on cholesterol. Cheese is high in cholesterol-raising saturated fat, but it ...