Our busy schedule seldom allows us time to just sit back, relax and soak up the sun. Many of us are cooped up inside our offices or homes all day, rarely going out. We miss out on sunlight, and as a ...

While many of us spend the holiday opening gifts and sharing Christmas dinner, others are giving up time with their loved ones to keep our community healthy and safe.

Begin with the end in mind.” This was the mantra Christel De Los Reyes kept holding on as she started her journey of the ...