While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to strengthen it without complex gym machines.

It was another disastrous defensive showing for Texas Tech basketball, so where do the Red Raiders go from here with Duke ...

A Missouri TV news anchor has turned cruel online comments into a funny video series, reading cruel and silly messages about her body out loud in her trained news voice. Carissa Codel then posts the ...

J.J. McCarthy has been placed in concussion protocol by the Minnesota Vikings. The second-year quarterback reported symptoms on the team’s flight back to the Twin Cities following a disastrous display ...

Concussions have become a hot-button topic in the NFL world over the last decade-plus, with hits to the head—and both their short- and long-term effects—having been proven to have a significant impact ...

There's still time to apply for the ANCHOR program — short for Affordable New Jersey Communities for Homeowners and Renters — but not much. The ANCHOR program has the stated goal of easing the burden ...

The MP40 has arrived in Black Ops 6 and Warzone as the Dresden 9mm. Here is a guide to unlocking its camos and attachments. Zombie Kills: 1 Point Special Zombie Kills: 25 Points Elite Zombie Kills: ...

Eli Alshanetsky does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Boston Consulting Group is naming a new chief risk officer and putting other client-selection protocols in place after months of controversy stemming from its work on an Israeli-backed ...

Rosie Langello-Hodgens is a Pennsylvania native, but it didn’t take her long to find out how much high school sports mean in Alabama. “It brings a community together,” said Langello-Hodgens, sports ...

Here's how to check on your payment status. Where's my ANCHOR check? The ANCHOR rebate payments started going out on Sept. 15 and will continue on a rolling basis. Most residents should expect their ...