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As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Eat 1 to 1.5 grams of protein per pound of body weight a day to help lose weight. Protein helps you feel full longer and reduces appetite. Protein boosts metabolism, helping to burn more calories.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

“We would have been able to include even more residential units if the new City of Yes for Housing Opportunity zoning text amendments had been approved earlier,” said Steinwurtzel. Image courtesy of ...

Are you looking for methods to convert FAT32 disks to NTFS file systems without losing data? If so, this post will interest you. One of the major reasons for changing FAT32 to NTFS is that FAT32 drive ...

“We must pray for the conversion of many people, inside and outside of the Church, who still do not recognize the urgency of caring for our common home,” Pope Leo XIV said while celebrating a new ...

Pope Leo XIV celebrates Mass for the Care of Creation on the grounds of the Borgo Laudato Si’ ecology center in Castel Gandolfo, Italy, July 9, 2025. In his homily, the pope called for ecological ...

Elaine Chen covers biotech, co-writes The Readout newsletter, and co-hosts STAT’s weekly biotech podcast, The Readout Loud. You can reach Elaine on Signal at elaineywchen.70. CHICAGO — An ...