This program will take place in person at Mosholu Library. This fun, low-impact dance fitness class is designed to make you ...

The rules are simple enough. You have to do two 45-minute workouts a day, eat healthy, drink a gallon of water, and read 10 pages of a non-fiction book per day. And you have to do it for 75 ...

Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Amon-Ra St. Brown likes the end zone. He has been there 41 times since making his debut in 2021, the fourth-highest total in the league. Pay dirt is not merely a goal for the Lions wide receiver. It's ...

Salsa’s reign in Miami didn’t happen overnight. It was forged in the sweaty intimacy of Calle Ocho clubs, the open-air stages of Little Havana, and the endless migration of rhythms from Cuba, Puerto ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

HAVANA, Oct 21 (Reuters) - Until recently, 26-year-old Cuban Alejandro Beltran was among a rare breed of Cubans with two left feet. That embarrassing predicament, he said, led him to seek out salsa ...

In this exciting journey, join me as I dive headfirst into the vibrant world of salsa dancing. Over the course of just one week, I challenged myself to learn the basics of this dynamic dance style.

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Aaron and his animals show off adorable salsa dance moves together. GOP lawmaker demands $300B in defense dues from Canada Gen Z woman posts PhD, says "you can call me Doctor," men aren't happy Coast ...

It’s not hard to find places in Dallas where you can two-step or twerk, but it takes a little more research to find a good salsa dancing spot. You may also feel a little intimidated if you’ve never ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...