🌬️ The Diaphragm: Your Body’s Essential Breathing Muscle 🌬️
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🌬️ The Diaphragm: Your Body’s Essential Breathing Muscle 🌬️
The diaphragm is a large, dome-shaped muscle located beneath the lungs, separating the chest cavity from the abdominal cavity. Its contraction and relaxation play a critical role in breathing—when you inhale, the diaphragm contracts and flattens, allowing your lungs to expand. This essential muscle is vital for respiration, posture, and even ...
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